Spicy Mango, Black Bean, and Avocado Tacos

This can be prepared for the oven in just 10 minutes. This makes 5 Tacos so double the ingredients if you want more. Ingredients: 2 cups black beans (drained), 1 cup chopped mango, 1 avocado cut in slices, 2 limes, 2 cups chopped green cabbage, crumbled goat cheese, sriracha Mayo, 5 tortillas, 1 teaspoon chili…

Chicken Pesto Zoodles

If you’re trying to eat less pasta this recipe has you covered. I buy the zucchini in an already zoodled package to save time, and you can have this on the table in as little as 10 minutes. Makes 2-3 servings. Double the ingredients if prefer 4 or 5 servings. You can also remove the…

Collard Greens Sauté

Greek cooking involves only a handful of ingredients and often the main dish is as quick and easy as a healthy sauté of greens. This one is on the table in minutes. You can purchase a bag of already chopped greens for the speediest process. Ingredients: chopped Collard greens, extra virgin olive oil, garlic powder,…

Spinach Lentil Dal

This recipe packs a powerful punch of vitamins and nutrients and is absolutely delicious. A wonderful way to get in your veggies and fiber. Be sure to use French green lentils for this. They have a different flavor and do make a difference for this dish. This can be served with basmati rice, nann bread,…

Baked Brussel Sprouts

This veggie is painlessly easy to make as a side dish. Just put it in the oven and it will be ready in 40 minutes as a dinner compliment to your protein. This is delicious as a side dish with salmon or chicken. Consider buying the Brussel sprouts already halved to save valuable prep time….

Tofu & Asparagus

This recipe is great for lunch or as a light dinner. It’s easy and a good vegetarian option. As the recipe is written, it will serve 2 people. Ingredients: 1 packet of extra firm tofu, half a batch of asparagus, 2 tablespoons hot Hungarian Paprika powder, 4 cloves fresh garlic crushed, 1/2 cup sweet peas,…

Gazpacho

Gazpacho is just what you need on a hot summer day! In order to make a truly authentic gazpacho, you should opt for the freshest heirloom tomatoes you can find. I like to add different varieties of heirloom in this including black-purple, yellow, orange, and red varieties. And remember – it’s served cold! Ingredients 4…

Spinach Pie

This is one of those recipes that was passed down from my grandmother’s kitchen. Over the years, I have made a few variations that give this already amazing dish its beautiful flavor. The recipe makes 12 medium size pies, but you can double the ingredients and use a larger pan if you want to have…

Stuffed Red Peppers

*Makes 8 servings* These red peppers require a little extra prep work with all the herbs that need to be chopped, but it is well worth the return on flavor. You can always do your chopping the night before and store it in a container. You can make these vegetarian or add some ground turkey…